YOG 1 - ATMA BODHA
SELF-AWARENESS I CONSCIENCE DE SOI
How to better live in the moment. To overcome the challenges of self-connection through meditation exercises, pranayama breathing excercises, targeted asanas and meditation practice. Zero in on the mind and its need for quiet focus.
Comment mieux vivre le moment présent. Trouver la connection dirigée vers soi à travers des exercices de méditation, de respiration et de mouvements. Se concentrer sur le besoin fondamental de trouver la paix intérieur.
COURSE FEES
$295 early-bird special before Feb 1 - $335 regular
Transferable I Non-refundable
STAY AT THE CENTRE
$380 shared room + 125$ for single
Paid directly to the Centre at the beginning of the Retreat
DATES
APRIL 4-6 2025
LOCATION
Centre-Kio-o Sainte-Lucie des Laurentides
STEP 1
STEP2
To confirm your registration the payment for the course fee must be sent by etransfer, cheque or money to Manjunath Kamath once you have receive a confirmation email. The fees for the stay and meals will be paid upon your arrival at the Centre hosting the retreat. I Le paiement pour le cours ou la retraite peut être complété par virement Interact, chèque ou argent comptant à Manjunath Kamath lorsque que l'inscription sera validée. Les frais pour le séjour et les repas seront payés dès votre arrivé au Centre.
STEP3
Inspiration...
“Atma Bodha means food for the Soul, it is that which brings light and energy into you.” — Manjunath Kamath